PAUSE TO DANSE (details)
Five days of music, movement, creativity, nature, and good people. Wake up with yoga in the sun. Spend afternoons creating, swimming, exploring, or doing absolutely nothing. Dance at sunset, share long dinners under the stars, and enjoy the kind of conversations that only happen when nobody is rushing anywhere.
RETREATS
6/23/20253 min read
WHAT AWAITS YOU?
MUSIC & MOVEMENT
Morning yoga, sunset sessions, dancing, stretching, moving, and feeling good in your body.
CREATIVITY
Art workshops, hands-on experiences, and space to make something just for the joy of it.
GOOD COMPANY
Shared meals, great conversations, laughter, and meeting people who value the same
things you do.
NATURE
Lake swims, quiet walks, open skies, warm evenings, and plenty of fresh air.
SLOW MORNINGS
Coffee, tea, sunshine, and nowhere to be.
THE FULL MOON EXPERIENCE
A guided evening held with music, nature, and intention beneath the Portuguese sky.
TEACHERS
Our
LOCATION
Sonega, Portugal
Nestled in the Portuguese countryside, Adamãe is a beautiful glamping retreat surrounded by nature, open skies, and a slower pace of life.
The space blends comfort with simplicity, featuring thoughtfully designed accommodations, outdoor showers, peaceful corners to unwind, and a warm, welcoming atmosphere. Days begin with fresh air and birdsong, and naturally unfold between movement, rest, good food, and time outdoors.
Meals are prepared using fresh, seasonal ingredients, with a farm-to-table approach that celebrates local flavors and nourishing food shared around the table.
A peaceful lake is just a short walk away, perfect for morning swims, quiet moments, or sunset reflections. For those drawn to the ocean, some of Portugal's most beautiful beaches and surf spots are nearby, offering endless coastline, golden sand, and waves for both beginners and experienced surfers.
Full Price of the retreat
Shared room - € 2300
Private room - € 2700
To reserve your place — 700€ non refundable deposit.
