THE RE : RETREAT

MINDFUL MOVEMENT

Daily yoga and gentle somatic practices to support strength, ease, and nervous system calm.

GUIDED MEDITATION

Quiet, grounded journeys inward through breathwork and meditation, practical and accessible.

NOURISHING, VIBRANT MEALS

Wholesome Mediterranean-inspired dishes, seasonal and satisfying, designed to keep you energised and well.

CREATIVE WORKSHOPS

Playful expression through art and intuitive making, without pressure to be “good”, just free.

FEMININE & SENSUALITY RITUALS

Rituals for softness, confidence, pleasure, and self-connection, including guided self-massage and embodied practices.

GUIDED SELF-TOUCH SESSIONS

A deeply restorative guided experiences in intuitive self-massage and body connection — designed to awaken softness, release tension, and cultivate loving presence within your own skin.

ITALIAN COOKING CLASSES

Two hands-on, joy-filled culinary experiences where we learn to create simple, delicious Italian dishes using fresh, seasonal ingredients — celebrating flavour, connection, and the art of slowing down around the table.

Re:Retreat is a five-day sanctuary for women who want to feel like themselves again.

Set in the Sicilian countryside near Modica, it is a week to pause, breathe, and reset your inner rhythm.

You will move gently, eat well, create, rest, and reconnect, without the pressure to "achieve" anything.

Each day flows through practices that open the body, steady the mind, and spark creativity: sunrise yoga, guided meditations, intuitive art sessions, self-massage rituals, and evening circles under the stars.

The focus is simple: come home to your body, soften your nervous system, and feel more present in your life.

Afternoons are intentionally spacious.

Time for journaling, swimming, sun, naps, or quiet conversations.

Evenings gather us for shared meals, grounding wind-down practices, and moments of honest connection.

No forced vulnerability, no over-promising transformation, just a week designed to support you in a way that feels modern, warm, and real.

DAY 1

17:00 – Welcome Gathering

• Herbal welcome drinks

• Flower Crown Making Workshop
  (creative arrival ritual, soft conversations, grounding through hands)

• Intention setting circle

18:45 – Yin Yoga: “Arriving Here & Now”

• Slow floor-based yin

• Gentle somatic body scan

• Breath into safety & presence

• Closing in silence

20:00 – Nourishing Sicilian Dinner

• Candlelit

• Slow, shared table

• Early night encouraged

DAY 2

06:30 – Silent Tea Ritual/ Meditation

7:00 – 08:15 – Morning Yoga & Somatic Meditation

• Gentle flow to awaken energy

• Breathwork

• Somatic meditation: sensing pleasure + internal awareness

09:30 – Breakfast

Free time for YOU

13:30 – Hands on Lunch

15:00 – 17:30 – Rest & Integration

• Pool / nature walks

• Journaling

Free time for YOU

17:30 – Self-Massage Ritual I (Face & Neck)

18:30 – Yin Yoga

19:30 – Dinner

DAY 3

06:30 – Silent Tea/Meditation

07:30 – Morning Yoga

09:30 – Breakfast

11:00 – Creative Workshop

Free time for YOU

13:30 – Lunch

Free time for YOU

17:45 – Self-Massage Ritual II (Belly & Heart)

• Abdominal massage for emotional release

• Heart-centering touch ritual

• Paired grounding practice

19:30 – Dinner

Optional: Stargazing meditation

DAY 4

06:30 – Silent Tea/Meditation

07:30 – Dynamic Feminine Flow

• Stronger yoga flow

• Breath + intuitive movement

• Somatic meditation: power & pleasure

09:30 – Breakfast

Free time for YOU

13:30 – Lunch

Walks, talks & swims

17:45 – Full Body Self-Massage Oil Ritual

• Ritualistic slow touch

• Guided self-connection meditation

• Closing gratitude circle

20:00 – Hands on Celebration Dinner/ Ecstatic dance evening under the stars

• Shared reflections

• Closing ceremony

DAY 5

08:00 – Gentle Integration Yoga

• Slow stretching

• Long somatic meditation

• Gratitude practice

09:30 – Breakfast

*All classes are held in English.

Full Price of the retreat:

· Shared room - 1400eu

· Private room - 1700eu

· To book your place - 400eu deposit

Find us on BookRetreats and book your spot: https://bookretreats.com/